I am a qualified Oxygen Advantage® Advanced instructor, having completed both my functional breathing instructor training and Advanced instructor training to become a certified instructor in functional breathing.
I am committed to a daily pursuit of reaching my highest potential and want to help others do the same.
I was introduced to breathwork back in 2017 when I took part in a crazy challenge (for fun) labelled one of the toughest swimming events on the planet – Red Bull Neptune’s Steps. This involved swimming in a Scottish Canal in March when temperatures were just above 0°C degrees.
Practising breathwork and cold water swimming in the run-up to the event was a huge contributing factor in my completing it. You can read more about my experience there on my blog.
When I am not participating in extreme adventure races, my professional career spans Graphic Design, Website Development, SEO and teaching.
I have a Master of Arts in Graphic Design and am a qualified swimming instructor.
You can read more on my LinkedIn.
“Charlotte’s practices are insightful.
Her coaching, breathwork, and cold practices have each taught me something new.”
Qualifications & Training
I offer coaching to individuals and groups, with a focus on creatives and entrepreneurs.
Teaching swimming to children and adults from my late teens gave me a passion for coaching.
I started participating in endurance multisport in 2014 and, as a result, did a lot of reading and research on improving my general health, well-being and performance.
I’ve been doing Breathwork & cold training since 2017. I utilise techniques such as harnessing the full potential of breathing, hot-cold therapy to problem-solving and offering personalised one-to-one development.
Learn why the Oxygen Advantage® instructor training is the best option if you are looking for a knowledgeable and qualified breathing coach.
- Oxygen Advantage® Functional breathing
- Oxygen Advantage® Advanced Instructor Certification
- Oxygen Advantage® Mentorship Program
- Wim Hof Fundamentals Video Course
- Master of Arts (M.A.), Graphic Design
- UKCC/ASA Qualification Teaching Aquatics Level 2
My sessions provide individuals with an opportunity to unleash their potential with every breath